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TopicWeight Loss Plateau - What's Keeping You From Losing More Weight?

  • Wed 30th Jan 2019 - 9:25am

    What's keeping you from losing more weight A weight loss plateau could mean several things. Phen375  It could be your body like a hormonal imbalance, or perhaps it is a few healthy habits you are missing. You know what it's like to make a recipe and it doesn't turn out exactly right You then realize that you forgot an ingredient. It may have even been an insignificant ingredient. Or you realize you measured one of the ingredients wrong. Finding this out is embarrassing and disappointing. It can be similar to weight loss plateau. You may be doing everything you think you should to lose those extra pounds, but nothing seems to be working. Perhaps you are missing on one key ingredient to kick your metabolism into gear and help you reach your weight loss goals.

    Making sure you have all the ingredients right, in the right order, and the right amount is what makes a great dish. Same as turning your body into a fat burning machine. Once you figure out what you might be missing or need more off, you will see results. Some weight loss tips need to be tested to see if they are right for you and your body.  I'm a runner and I've used my running to keep me fit. When I was injured, that all changed. I had to focus more on food. Once I focused on what I ate, I lost weight quickly and even lost more than my previous weight loss goal. I did it all without any exercise. I figured out what works and made some changes.

     

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